24
makrem dh Un guide de 50 sances pour russir votre saison de foot ball
: medhouda
1234
, .....



( portail rserv aux lves professeurs deps )

: Endurance
  /
Omar119
hassnapk
24-01-17 14:02
smouni lahbib
78 2,036
Slimane ELatifi
23-01-17 16:48
wadii_polo
194 11,644
Omar119
prof_med
23-01-17 16:46
wadii_polo
46 2,706
Omar119
rachidarachida
23-01-17 16:37
wadii_polo
308 14,899
Omar119
4444
22-01-17 15:12
smouni lahbib
530 26,375
Omar119
AzelmadProf
21-01-17 22:03
medhouda
9 217
17-01-17 18:33
nadia
6 204
Omar119
prof_med
16-01-17 23:37
ala karima
71 1,432
AzelmadProf
15-01-17 15:01
prof_med
3 47
4444
15-01-17 15:00
1234
5 39
4444
15-01-17 12:56
nadia
3 37
Momfinal
4444
27-12-16 13:17
smouni lahbib
12 1,236
4444
26-12-16 14:44
prof_med
8 1,261
Omar114
 : 1 ,  4.00. 4444
26-12-16 14:40
1234
20 1,495
Omar119
 :
4444
25-12-16 21:49
hakimhakim
50 1,273
Omar119
 : 1 ,  4.00. prof_med
25-12-16 21:33
hakimhakim
222 5,433
Omar119
4444
25-12-16 16:45
4444
23 1,890
Momfinal
 : 2 ,  5.00. 4444
25-12-16 07:27
abdessamad213
731 31,232
Icon144
Ikram Coucou
24-12-16 23:09
madridista001
16 2,469
Momfinal
 : 3 ,  5.00. prof_med
24-12-16 16:13
prof_med
402 14,785
Omar119
24-12-16 15:14
Hind Hakam
29 2,748
Omar119
Ihsane Chikhi
24-12-16 15:13
prof_med
20 1,917
Omar119
aminens21
24-12-16 15:10
prof_med
175 9,395
Momfinal
prof_med
24-12-16 15:08
prof_med
379 16,825
Amalisa
24-12-16 15:07
prof_med
15 823
Momfinal
ayour55
22-12-16 14:17
16
32 2,990
Omar119
sara_2000
18-12-16 12:15
boujanfiya hamza
157 5,375
Omar119
4444
11-12-16 22:17
RACHIDBADAOUI
59 1,473
Momfinal
 : 1 ,  4.00. prof_med
10-12-16 10:20
ouaatou
160 9,618
hassnapk
30-11-16 00:29
abbassi
40 908
4444
25-11-16 00:52
adamsino
18 1,826
Omar119
4444
24-11-16 22:03
nadiia
49 1,247
Omar119
4444
14-11-16 22:29
maattiim
146 6,371
4444
14-11-16 00:40
4444
37 3,009
majid eps
13-11-16 15:54
boukhair lahcen
10 1,842
Omar119
Fatima hjira
08-11-16 21:14
hemza kaassis
80 1,814
Momfinal
majid eps
07-11-16 00:49
manar.mohamed1
20 1,770
Momfinal
prof_med
02-11-16 00:46
Hicham_EPS
12 981
Momfinal
4444
01-11-16 20:20
abdennourlekh1
106 5,015
Omar119
houda hamzaoui
31-10-16 09:00
bouhajm2
25 957
4444
28-10-16 20:01
Aslam
89 5,834
Omar119
4444
28-10-16 19:39
Aslam
34 2,215
Mnfinal
4444
24-10-16 20:06
bassouma
212 9,523
4444
24-10-16 12:57
hixamqejji
10 1,602
Omar119
4444
24-10-16 12:41
hixamqejji
21 2,224
Omar119
24-10-16 12:39
hixamqejji
20 923
Omar119
4444
23-10-16 14:20
@salih@
88 3,359
Icon144
4444
21-10-16 22:16
amina eps
86 5,572
Momfinal
4444
19-10-16 22:39
El BAHLAOUI Jamila
16 1,417
Omar119
khadiri med
19-10-16 14:32
irwan02
156 13,611
Omar119
4444
18-10-16 22:30
4444
13 1,243
Omar119
18-10-16 22:24
4444
16 1,101
Omar119
Amalisa
18-10-16 20:42
nadiia
10 579
Omar119
Amalisa
18-10-16 20:07
nadiia
8 399
Icon144
 : 1 ,  4.00. 4444
18-10-16 17:55
Amalisa
215 17,176
Icon144
4444
18-10-16 17:46
Amalisa
14 2,457
Omar119
Amalisa
17-10-16 23:58
16 659
Momfinal
4444
17-10-16 21:15
Mohamed2013
25 1,782
Icon144
prof_med
17-10-16 21:12
rachid120
10 1,397
Omar119
4444
17-10-16 20:14
rachid120
11 832
Omar119
4444
17-10-16 20:10
rachid120
27 2,967
Omar119
Amalisa
17-10-16 20:04
11 611
4444
17-10-16 19:57
rachid120
40 2,864
4444
17-10-16 19:51
rachid120
7 633
Omar119
4444
17-10-16 19:47
rachid120
21 2,746
Momfinal
prof_med
17-10-16 19:46
rachid120
158 8,862
 : 1 ,  5.00. 4444
17-10-16 15:38
ismail_kd
92 4,119
Omar119
brahimkella
17-10-16 01:13
25 2,767
Icon144
Hind Hakam
16-10-16 22:46
AANNAASS
105 5,446
New Asa
fadela el haddad
16-10-16 17:07
4444
140 8,052
Omar119
prof_med
15-10-16 22:54
19 852
Omar119
nabulsi00
15-10-16 14:07
4444
12 2,210
Icon144
13-10-16 19:50
bazou
12 1,604
Omar119
sousou
12-10-16 17:08
32 3,093
Omar300
KUISA
12-10-16 00:39
4444
32 13,471
Omar114
4444
10-10-16 23:46
4444
1 694
Omar119
sara_2000
10-10-16 09:23
Brahim outemsaa
10 1,419
Icon144
4444
09-10-16 23:45
Brahim outemsaa
13 1,086
Momfinal
4444
08-10-16 23:24
4444
16 2,076
08-10-16 20:23
nadiia
12 1,988
Omar119
 : 1 ,  5.00. 4444
08-10-16 13:25
samirnouri
210 9,778
Omar115
4444
07-10-16 01:21
prof_med
30 2,353
Omar119
4444
07-10-16 01:16
nadiia
26 2,279
Omar119
sara_2000
07-10-16 01:10
maryam91
19 1,802
Icon144
Slimane ELatifi
07-10-16 01:08
maryam91
21 2,219
07-10-16 00:57
sara_2000
9 909
Momfinal
4444
06-10-16 21:45
saida korchi
209 10,958
4444
06-10-16 10:48
Amalisa
17 1,742
Icon144
4444
06-10-16 06:34
mohamed14
16 1,755
Momfinal
prof_med
05-10-16 19:18
4444
8 673
Momfinal
4444
05-10-16 16:55
prof_med
385 10,175
Omar119
4444
04-10-16 15:29
simoeps
28 2,408
Omar119
4444
03-10-16 16:17
nadiia
13 895
Icon144
4444
03-10-16 14:53
nadiia
11 1,773
Momfinal
4444
03-10-16 14:47
prof_med
36 3,095
Omar119
brahimkella
03-10-16 12:33
EDARKAOUI
34 3,886
Momfinal
4444
01-10-16 22:35
AOMARI MED
4 985
Omar119
4444
01-10-16 19:34
13 1,108
4444
01-10-16 19:05
prof abdellah
14 1,636
Momfinal
4444
01-10-16 10:41
elkadoussi
9 2,408
Omar119
Ikram Coucou
30-09-16 14:17
13 855
Omar114
4444
30-09-16 01:05
4444
15 2,714
Omar119
prof_med
30-09-16 00:49
16 1,110
Momfinal
sara_2000
29-09-16 20:28
mounir el gherib
10 1,442
prof_med
29-09-16 13:43
rachid120
20 3,305
bouchra eps
29-09-16 13:40
rachid120
11 1,417
Momfinal
4444
29-09-16 13:36
rachid120
8 1,103
prof_med
29-09-16 13:32
rachid120
8 670
Icon144
bouchra eps
29-09-16 13:06
rachid120
28 3,280
Momfinal
4444
28-09-16 21:09
agoudal
115 5,213
Omar119
4444
28-09-16 15:36
ben.omar
24 2,630
Omar119
hassanati ke
25-09-16 20:22
zouhrimousta
11 2,646
Omar119
alioubnaser
24-09-16 00:12
youssef_eps
29 3,257
Omar119
4444
22-09-16 14:25
ribayza
18 3,074
Omar119
otmane-taybi
20-09-16 21:51
nadiia
8 555
Icon144
 :
4444
19-09-16 20:12
abdennourlekh1
10 1,056
Omar119
17-09-16 00:51
maryam91
14 1,468
Omar302
4444
16-09-16 12:06
elkachmari
7 1,217
15-09-16 00:39
4444
9 631
Omar119
khadiri mohamed
14-09-16 19:41
10 1,511
Omar119
4444
14-09-16 19:27
2 1,539
Icon144
bouchra eps
14-09-16 19:26
6 1,281
Omar119
nabulsi00
14-09-16 19:13
14 2,429
Omar119
4444
14-09-16 09:27
prof_med
18 1,359
Momfinal
4444
14-09-16 09:24
22 1,809
Omar302
toufiq800
04-09-16 01:23
samiraaa
3 526
Omar119
4444
03-09-16 01:45
FOUADGUELMIM
26 2,045
Momfinal
4444
28-08-16 20:53
18 1,706
Icon144
4444
26-08-16 12:52
charafcharaf
30 2,620
Omar108
4444
31-07-16 00:13
medoboss
18 2,043
Omar119
prof_med
17-07-16 23:18
9 1,302
Omar114
4444
03-07-16 16:37
baalla ayoube
8 1,817
4444
02-07-16 04:49
prof_med
5 361
Omar114
KUISA
12-06-16 04:55
7 809
Omar114
4444
10-06-16 23:39
sara_2000
7 1,292
Icon144
sara_2000
05-06-16 14:27
khalid jdirri
31 4,587
Icon144
4444
01-06-16 19:17
triamph
20 2,353
prof_med
31-05-16 15:09
ramzi
6 819
bouchra eps
31-05-16 14:35
smouni lahbib
6 792
Omar119
4444
30-05-16 11:30
AOMARI MED
12 1,159
Omar119
Fatima hjira
26-05-16 12:23
ramzi
10 835
Omar119
4444
17-05-16 00:00
halima12
11 1,463
Icon144
prof_med
11-05-16 17:18
20 2,138
Omar119
fatima khenifra
05-05-16 18:33
skafandri
16 585
Icon144
4444
04-05-16 18:50
prof_med
10 972
omar ouhsine
07-03-16 20:14
nadiia
7 1,315
Icon144
Bouchra twati
22-02-16 21:17
smouni lahbib
13 1,751
Icon144
prof_med
06-01-16 17:52
sara_2000
11 589
Omar119
prof_med
29-12-15 23:27
abouichrak
11 1,231
Omar119
nabulsi00
07-12-15 20:55
prof_med
10 2,011
Icon144
bouchra eps
04-12-15 08:36
khawla el yousfi
16 2,199
Icon144
Slimane ELatifi
02-12-15 09:18
prof_med
32 2,749
Mnfinal
4444
01-12-15 01:25
mahmoud taoufik
3 552
Omar119
prof_med
26-11-15 14:03
39 3,052
Icon144
4444
22-11-15 13:00
yassinetigh
7 1,152
Icon144
4444
22-11-15 12:58
yassinetigh
11 1,273
G23
profallaoui
21-11-15 00:05
nabulsi00
111 5,749
Mnfinal
KUISA
13-11-15 15:53
tabet
8 761
Omar114
KUISA
13-11-15 09:44
taouba
3 1,780
Omar119
prof_med
13-11-15 02:57
ksdc0467
7 1,481
Omar119
sahlaoui aicha
12-11-15 22:28
ksdc0467
13 2,154
Momfinal
4444
11-11-15 14:56
HananeGati
25 1,692
Omar119
abdou0835
31-10-15 11:30
24 2,474
Icon144
aichaprfeps
30-10-15 20:11
tabet
12 1,291
Icon144
4444
30-10-15 20:08
tabet
6 1,407
Icon144
30-10-15 19:00
tabet
14 1,266
Icon144
bouchra eps
26-10-15 19:22
otmane-taybi
4 1,102
Momfinal
4444
25-10-15 22:38
ayoub tbitbi
18 3,291
Icon144
prof_med
25-10-15 10:27
otmane-taybi
10 1,263
Omar119
fadela el haddad
21-10-15 23:55
almahdi
15 1,493
Omar119
badria maliki
20-10-15 22:36
capricorps
21 3,481
Momfinal
majid eps
15-10-15 22:39
Jamal7
13 2,310
Omar119
4444
15-10-15 11:45
abouzakaria
5 1,388
Omar119
prof_med
15-10-15 11:36
abouzakaria
9 1,329
Omar119
4444
12-10-15 22:42
khawla el yousfi
12 1,909
Icon144
4444
12-10-15 22:38
khawla el yousfi
17 2,078
Omar119
prof_med
12-10-15 22:24
sara_2000
13 1,689
Omar119
4444
12-10-15 22:16
sara_2000
14 1,471
Omar119
Ihsane Chikhi
12-10-15 22:09
nadiia
20 1,772
Omar119
brahimkella
12-10-15 22:02
nadiia
19 2,115
Omar119
4444
12-10-15 21:56
nadiia
7 981
Omar119
4444
12-10-15 20:56
fadela el haddad
11 2,077
Omar119
1234
12-10-15 20:45
fadela el haddad
19 1,907
Omar119
4444
12-10-15 13:50
31 3,467
Icon144
fadela el haddad
12-10-15 13:43
21 2,177
Omar119
prof_med
12-10-15 13:21
nadiia
23 3,269
4444
11-10-15 17:46
latendresse.hanane
11 1,415
Omar118
4444
11-10-15 16:56
mohammedchipo
29 2,396
Icon144
bouchra eps
11-10-15 10:32
aminmehdi
80 5,681
Icon144
07-10-15 23:42
souk
8 1,229
06-10-15 18:14
sport01
12 1,899
brahimkella
06-10-15 18:12
sport01
14 1,645
Mnfinal
4444
06-10-15 13:53
jojo10kj
26 2,173
Momfinal
4444
04-10-15 21:02
29 1,468
4444
03-10-15 15:17
BELHAJ ABDELLAH
10 1,519
Icon144
prof_med
02-10-15 20:08
19 2,092
Icon144
4444
29-09-15 15:18
prof_med
16 1,991
Omar119
4444
29-09-15 14:04
AOMARI MED
10 928
Icon144
prof_med
29-09-15 13:50
4444
15 2,179
Omar119
sara_2000
20-09-15 12:53
hayat_errtibi
16 1,742
Mnfinal
4444
17-09-15 19:51
12 2,865
4444
17-09-15 18:40
abou noor
15 1,648
Omar119
ferdaws eps
14-09-15 22:09
Abdelaali El ghazali
14 1,427
Momfinal
4444
03-01-15 14:23
prof_med
7 1,438
Momfinal
4444
27-11-14 19:30
prof_med
3 905
bouchra eps
24-11-14 18:54
mousaeps
7 1,202
Icon144
4444
24-11-14 18:07
mousaeps
21 1,922
Momfinal
4444
24-11-14 00:17
YAHYA
12 1,283
4444
06-11-14 22:45
prof_med
27 1,836
Icon144
4444
25-10-14 19:49
the-boss
9 1,331
Icon144
prof_med
25-10-14 16:20
prof_med
17 1,152
Omar119
4444
21-10-14 18:52
midouch2002
16 1,524
Momfinal
4444
08-10-14 22:48
4444
9 1,281
Momfinal
prof_med
28-09-14 22:06
prof_med
13 1,304
Omar119
26-09-14 23:14
KUISA
7 948
Icon144
simolarbi
24-09-14 20:22
11 1,316
Momfinal
22-09-14 19:48
4444
6 761
Omar119
4444
22-09-14 10:35
prof_med
9 943
Icon144
08-09-14 16:00
prof_med
12 1,160
4444
07-09-14 15:45
4444
9 1,094
Omar119
4444
01-09-14 20:50
prof_med
13 977
Omar119
31-08-14 20:44
4444
13 883
4444
29-08-14 09:58
sara_2000
6 792
4444
07-08-14 15:22
17 2,486
Mnfinal
prof_med
04-06-14 13:27
4444
1 681
Icon144
4444
03-04-14 11:18
nabilsatch
8 1,159
Momfinal
4444
15-03-14 16:37
samiropsky
6 1,401
Omar119
4444
17-01-14 23:48
4444
3 698
Omar119
4444
17-01-14 17:55
smouni lahbib
1 1,277
Omar119
sara_2000
13-01-14 23:38
4444
5 1,230
Omar302
prof_med
09-01-14 23:37
houssem
21 2,020
Omar119
khadiri mohamed
02-01-14 15:59
bouchra eps
6 1,090
Omar119
4444
31-12-13 23:48
prof_med
6 1,015
Omar119
4444
26-12-13 20:08
4444
6 1,274
Omar119
4444
25-12-13 09:54
bouchra eps
5 984
Omar119
prof_med
24-12-13 19:54
prof_med
5 992
Omar119
prof_med
24-12-13 19:43
badria maliki
5 885
Omar119
nadia fajri
17-12-13 12:24
sara_2000
5 1,118
Icon144
hicham2000
08-12-13 14:41
prof_med
8 1,255
Momfinal
4444
07-11-13 22:56
bouchra eps
16 1,396
brahimkella
27-10-13 10:10
prof_med
2 809
Mnfinal
 :
bouchra eps
24-10-13 15:25
bouchra eps
11 1,139
Icon144
4444
19-10-13 20:38
4444
9 1,221
Icon144
bouchra eps
17-10-13 10:02
prof_med
10 1,257
Omar119
4444
16-10-13 01:48
4444
10 993
Omar119
4444
15-10-13 23:03
4444
15 1,078
Icon144
4444
14-10-13 21:53
prof_med
2 1,123
Icon144
smouni lahbib
14-10-13 01:25
Bouchra twati
3 1,017
Icon144
4444
06-10-13 21:36
prof_med
8 1,006
4444
05-10-13 12:57
mohamed issam
3 878
Icon144
4444
30-09-13 23:57
prof_med
5 896
Omar115
4444
29-09-13 16:41
bouchra eps
14 1,792
Momfinal
4444
29-09-13 13:07
halima12
7 1,285
Icon144
4444
29-09-13 09:50
iram eps
7 1,376
4444
28-09-13 20:02
4444
18 1,657
Momfinal
4444
28-09-13 14:03
17 2,111
 :
 : 1 ,  5.00. 4444
25-09-13 19:23
nachat
4 1,615
Omar109
 :
gymkato2
25-09-13 19:12
nachat
7 4,033
Icon144
4444
25-09-13 12:34
nachat
2 831
4444
18-09-13 14:28
prof_med
1 857
Momfinal
4444
16-09-13 23:04
kamal khalid
17 1,827
Momfinal
4444
12-09-13 00:09
karimsport
23 1,706
Icon144
4444
02-09-13 21:58
4444
2 1,064
Icon144
4444
08-07-13 13:54
4444
15 1,208
4444
26-06-13 06:31
enfofaday
4 1,443
Momfinal
4444
18-06-13 14:18
tahar kara
9 1,689
Momfinal
4444
18-02-13 19:19
prof_med
8 1,048
Thumbs up
 :
gymkato2
30-01-13 19:41
rachidarachida
12 1,483
Mnfinal
 :
4444
14-01-13 15:13
prof_med
9 1,181
Momfinal
4444
23-12-12 01:01
SPORTMAN
14 1,125
Momfinal
4444
14-12-12 21:31
4444
7 925
Momfinal
4444
08-12-12 21:55
4444
5 954
Icon144
sara_2000
01-12-12 17:10
ismaili aziz
11 888
4444
01-12-12 17:00
ismaili aziz
24 1,772
Momfinal
4444
01-12-12 16:27
ismaili aziz
24 2,781
Neww
profallaoui
01-12-12 16:26
ismaili aziz
12 2,486
Momfinal
4444
01-12-12 16:25
ismaili aziz
17 1,788
Momfinal
4444
19-11-12 22:53
you19870
15 1,675
Momfinal
4444
16-11-12 19:04
cpr-eps-fes
20 1,360
Icon144
sara_2000
09-11-12 00:20
sara_2000
15 1,336
Momfinal
4444
02-11-12 22:39
4444
7 956
4444
01-11-12 16:35
jolie89
9 1,183
Momfinal
4444
01-11-12 16:26
jolie89
14 1,450
Momfinal
4444
24-10-12 00:36
4444
13 887
Momfinal
4444
17-10-12 16:26
4444
16 1,205
Momfinal
4444
15-10-12 23:44
4444
3 853
Omar114
KUISA
12-10-12 23:43
KUISA
5 1,134
Momfinal
prof_med
10-10-12 21:43
prof_med
16 1,594
Omar118
4444
09-10-12 22:35
4444
21 1,406
Momfinal
4444
08-10-12 12:13
rayan20
4 1,195
Omar114
4444
08-10-12 12:07
rayan20
9 1,075
Omar302
4444
08-10-12 10:23
rayan20
30 2,059
Momfinal
4444
08-10-12 10:15
rayan20
13 1,260
Omar114
4444
25-09-12 22:06
4444
11 1,434
4444
25-09-12 21:23
4444
14 1,483
Momfinal
4444
25-09-12 13:52
4444
10 1,146
Momfinal
4444
25-09-12 13:50
4444
12 1,422
Momfinal
4444
25-09-12 13:43
4444
27 1,959
Momfinal
4444
17-09-12 13:00
4444
6 1,030
Omar302
4444
17-09-12 12:11
4444
14 1,531
4444
17-09-12 09:25
prof_med
7 1,067
4444
17-09-12 09:22
prof_med
5 1,051
Omar118
prof_med
15-09-12 22:26
prof_med
12 1,246
Omar302
prof_med
07-09-12 00:16
prof_med
9 958
Mnfinal
4444
06-09-12 22:51
4444
13 1,063
Momfinal
4444
06-09-12 16:38
simo-eps-fes
7 1,068
Momfinal
4444
06-09-12 16:26
sara_2000
3 1,033
Omar114
4444
06-09-12 15:05
4444
9 1,145
Omar302
4444
30-08-12 20:17
4444
13 1,421
Omar114
 :
4444
23-08-12 01:54
prof_med
13 1,210
4444
16-08-12 14:38
4444
4 1,147
4444
29-04-12 17:47
prof_med
3 900
Omar114
4444
13-03-12 13:47
prof_med
3 896
Omar114
KUISA
07-01-12 23:45
KUISA
6 1,148
4444
06-01-12 19:39
gymkato2
4 899
Momfinal
prof_med
20-11-11 01:37
prof_med
4 889
Omar114
prof_med
20-11-11 01:36
prof_med
4 767
Omar302
prof_med
18-09-11 13:53
prof_med
3 916
Omar114
4444
23-08-11 04:11
4444
0 1,044
Omar114
4444
23-08-11 04:07
4444
0 1,027
 
1234
24-01-17 23:38
1234
4 32
prof_med
22-01-17 15:07
prof_med
8 183
Omar119
AOMARI MED
21-01-17 12:58
prof_med
8 138
sara_2000
19-01-17 23:48
AOMARI MED
9 52
AOMARI MED
18-01-17 16:47
nadia
6 51
1234
17-01-17 18:35
AOMARI MED
6 192
Pencil Heart
AzelmadProf
31-12-16 00:31
medhouda
2 35
Pencil Heart
AzelmadProf
30-12-16 15:42
prof_med
1 49
nadia
28-12-16 00:18
prof_med
4 131
Icon144
aichaprfeps
27-12-16 13:15
smouni lahbib
6 824
Icon144
aichaprfeps
27-12-16 13:14
smouni lahbib
9 618
Pencil Heart
AzelmadProf
26-12-16 14:40
prof_med
1 36
Omar119
Hind Hakam
26-12-16 14:27
nadia
6 131
Omar3
AzelmadProf
24-12-16 22:47
prof_med
1 29
Omar3
AzelmadProf
20-12-16 14:21
prof_med
2 67
sara_2000
18-12-16 20:02
sara_2000
3 111
4444
04-12-16 20:13
4444
2 91
Omar119
prof_med
02-12-16 22:13
YOUSSEFEPS123
60 1,104
Momfinal
4444
01-12-16 16:54
1234
5 417
Omar119
medhouda
28-11-16 21:04
youness55
11 512

1 20 285 : 2
 
:


   15   150
     15   150
  
 

2016


02:23


ȩ


 
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