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ÚÑÖ ÇáãæÇÖíÚ ãä 1 Åáì 20 ãä 28

ÇáãäÊÏì: (PPG) et (PPS)

    • ãÔÇÑßÇÊ: 46
    • ÇáãÔÇåÏÇÊ: 26,325
    29-09-24, 13:02 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 48
    • ÇáãÔÇåÏÇÊ: 21,475
    22-01-24, 13:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 383
    • ÇáãÔÇåÏÇÊ: 64,507
    14-01-24, 14:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 49
    • ÇáãÔÇåÏÇÊ: 19,736
    29-10-23, 18:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un document très instructif : PPG et PPS

    Started by bouyassine‏, 13-09-17 17:33
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 8,286
    23-10-23, 11:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 2,676
    03-10-23, 21:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 51
    • ÇáãÔÇåÏÇÊ: 20,798
    26-09-23, 18:00 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 16,717
    14-09-23, 23:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 46
    • ÇáãÔÇåÏÇÊ: 23,255
    12-09-23, 22:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Pour un cycle de préparation physique au collège

    Started by ÇÈæãÍãÏ4444‏, 11-10-12 10:27
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 8,763
    10-09-23, 18:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 24
    • ÇáãÔÇåÏÇÊ: 20,347
    07-09-23, 10:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 2,890
    31-08-23, 14:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 17,159
    30-08-23, 02:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 2,017
    29-08-23, 23:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 2,273
    29-08-23, 23:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 2,296
    29-08-23, 23:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les tests VMA et l’EPS

    Started by ÓßíäÉ1234‏, 29-08-23 17:16
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 2,174
    29-08-23, 23:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des tests physiques en EPS

    Started by sabah dyabi‏, 17-09-20 00:09
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 9,708
    29-08-23, 14:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique générale

    Started by ezouitine hassan‏, 22-08-12 17:27
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 16,235
    20-04-23, 07:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 10,486
    23-02-23, 16:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les PPG et PPS

    Started by ÇÈæãÍãÏ4444‏, 09-11-13 19:00
    • ãÔÇÑßÇÊ: 160
    • ÇáãÔÇåÏÇÊ: 32,575
    17-02-23, 21:02 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 15,217
    11-02-23, 18:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique généralisée en 8 étapes

    Started by ÇÈæãÍãÏ4444‏, 28-09-11 17:46
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,745
    04-02-23, 15:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 13,928
    03-02-23, 21:39 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  8. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Pour un cycle de préparation physique au collège

    Started by prof_med‏, 10-03-15 14:02
    • ãÔÇÑßÇÊ: 15
    • ÇáãÔÇåÏÇÊ: 13,760
    10-01-23, 19:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,972
    21-12-22, 20:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 19,249
    24-11-22, 08:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 2,210
    20-11-22, 11:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 5,595
    14-11-22, 17:41 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 3,987
    06-11-22, 13:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  9. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Circuit training enchaînement d’ateliers en continu

    Started by ÇÈæãÍãÏ4444‏, 20-08-18 22:38
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,034
    04-11-22, 11:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  10. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Mini projet de cycle PPG

    Started by ÇÈæãÍãÏ4444‏, 01-11-22 22:12
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 2,037
    01-11-22, 22:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  11. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Pour un cycle de préparation physique au collège

    Started by ÇÈæãÍãÏ4444‏, 17-09-12 19:41
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 16,652
    19-10-22, 10:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  12. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: (Les (PPG) et (PPS

    Started by prof_med‏, 24-02-21 14:22
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 5,537
    19-10-22, 10:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  13. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique

    Started by ÇÈæãÍãÏ4444‏, 05-10-11 01:14
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 14,764
    11-10-22, 13:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  14. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les capacités motrices (ou qualités physiques

    Started by ÇÈæãÍãÏ4444‏, 29-11-16 23:27
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 8,725
    28-10-21, 09:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  15. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les ppg et pps

    Started by ÇÈæãÍãÏ4444‏, 09-10-13 22:54
    • ãÔÇÑßÇÊ: 34
    • ÇáãÔÇåÏÇÊ: 15,929
    19-10-21, 20:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  16. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique au handball

    Started by ÇÈæãÍãÏ4444‏, 17-01-12 18:58
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 11,501
    16-10-21, 20:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  17. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique : remise en forme

    Started by ÇÈæãÍãÏ4444‏, 22-09-13 18:45
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 11,999
    10-10-21, 20:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  18. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇáÚãá ÈÇáæÑÔÇÊ

    Started by stility‏, 25-08-16 16:28
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 7,261
    20-09-21, 12:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  19. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athlétisme : approche didactique

    Started by Nabila razzoug‏, 16-03-21 23:53
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 3,678
    16-04-21, 01:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  20. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique dans l'entraînement

    Started by ÇÈæãÍãÏ4444‏, 17-09-12 18:19
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 18,150
    18-02-21, 13:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 8,785
    18-02-21, 07:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  21. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Planification de la preparation physique

    Started by prof_med‏, 25-10-11 13:19
    • ãÔÇÑßÇÊ: 22
    • ÇáãÔÇåÏÇÊ: 11,688
    18-02-21, 07:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  22. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Planification de la preparation physique

    Started by ÇÈæãÍãÏ4444‏, 10-09-11 14:26
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 14,835
    18-02-21, 07:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  23. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La preparation physique a l’ecole approche pratique

    Started by ÇÈæãÍãÏ4444‏, 29-01-21 14:02
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 3,875
    30-01-21, 22:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 14,329
    30-01-21, 22:07 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 13,117
    13-01-21, 11:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  24. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les qualités physiques entre 6 et 14 ans

    Started by Nabila razzoug‏, 10-01-21 22:20
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 4,696
    11-01-21, 00:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  25. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: (Fatigue Récupération et régénération 1er partie)

    Started by ÇÈæãÍãÏ4444‏, 27-12-20 11:43
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 3,777
    27-12-20, 18:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  26. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La preparation physique chez le jeune sportif

    Started by ÇÈæãÍãÏ4444‏, 17-01-12 18:39
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,587
    28-11-20, 01:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  27. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Preparation physique chez le jeune sportif

    Started by ÇÈæãÍãÏ4444‏, 03-10-11 01:13
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 16,780
    27-11-20, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 16,216
    23-11-20, 21:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  28. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La bible de la préparation physique

    Started by prof_med‏, 15-07-18 09:59
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,241
    23-11-20, 15:54 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  29. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Une vedio:seance entraÎnement la seance de cÔtes

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 17:28
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 15,760
    04-11-20, 22:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  30. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des exercices pour la preparation physique generale

    Started by ÇÈæãÍãÏ4444‏, 22-09-13 18:55
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 12,988
    12-10-20, 22:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  31. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇÎÊÈÇÑÇÊ ÇááíÇÞÉ ÇáÈÏäíÉ

    Started by ÇÈæãÍãÏ4444‏, 18-09-20 18:57
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 11,994
    19-09-20, 10:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  32. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Video: preparation physique générale PPG

    Started by abdennour‏, 22-08-19 18:06
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,320
    14-09-20, 23:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  33. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vidéo PPG : 30 exercices d'echelle d'agilité

    Started by abdennour‏, 28-08-19 09:18
    agilité, ÑÔÇÞÉ¡áíÇÞÉ¡condition, ppg
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,048
    29-08-20, 17:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,944
    31-03-20, 13:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  34. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: DES VEDIOS DE PPG (préparation physique générale

    Started by ÇÈæãÍãÏ4444‏, 07-09-11 17:57
    • ãÔÇÑßÇÊ: 51
    • ÇáãÔÇåÏÇÊ: 24,112
    11-01-20, 00:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  35. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Notions de preparation physique

    Started by ÇÈæãÍãÏ4444‏, 07-08-12 04:17
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,265
    08-01-20, 16:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 12,138
    08-01-20, 14:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 12,841
    30-12-19, 13:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  36. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La Préparation Physique Générale dite PPG

    Started by prof_med‏, 19-09-12 14:56
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,002
    29-11-19, 14:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  37. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: VEDIO: Préparation physique : remise en forme

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 03:19
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 14,294
    15-10-19, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 14,523
    23-09-19, 19:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  38. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Quelques seances pour votre Préparation Physique Générale

    Started by prof_med‏, 20-09-14 12:07
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 17,384
    07-09-19, 02:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  39. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les grilles d'observation des tests physique pour l'eleve

    Started by simohamed_sv‏, 30-08-19 19:50
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 7,553
    30-08-19, 19:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  40. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vidéo : PPG - travail des appuis : capacitéet vitesse

    Started by abdennour‏, 28-08-19 18:37
    agilité, appui, capacité, ppg, vitesse
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 7,396
    28-08-19, 20:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  41. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: une vedio:Séance de préparation physique Généralisée

    Started by ÇÈæãÍãÏ4444‏, 07-08-12 04:22
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,575
    05-03-19, 23:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  42. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: VEDIO: Préparation physique au poids de corps

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 03:23
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,050
    05-03-19, 23:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 14,738
    19-10-18, 11:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  43. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Planification De L'entrainement

    Started by AzelmadProf‏, 24-12-16 01:45
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 5,459
    24-12-16, 20:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 13,091
    01-12-16, 01:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 8,455
    29-10-16, 08:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  44. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Endurance Sports Nutrition, Volume 10

    Started by ÇÈæãÍãÏ4444‏, 01-11-12 10:05
    • ãÔÇÑßÇÊ: 61
    • ÇáãÔÇåÏÇÊ: 20,555
    20-10-16, 18:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 9,942
    12-10-16, 22:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  45. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des seances de PPG ...pour les professeurs d eps

    Started by El BAHLAOUI Jamila‏, 08-10-16 16:06
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,685
    09-10-16, 15:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,079
    06-10-16, 13:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,310
    29-04-16, 14:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  46. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dossier La préparation physique spécifique des APS

    Started by ÇÈæãÍãÏ4444‏, 19-09-12 15:56
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 13,137
    31-01-16, 16:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 12,693
    02-11-15, 22:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  47. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation Physique chez l'enfant de 8 à 15 ans

    Started by ÇÈæãÍãÏ4444‏, 17-01-12 18:22
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 14,403
    10-10-15, 23:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  48. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les Contenus des séances de la PPG PPS

    Started by ÇÈæãÍãÏ4444‏, 05-10-15 13:27
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 9,470
    07-10-15, 20:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  49. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique Spécifique pour le volley ball

    Started by ÇÈæãÍãÏ4444‏, 10-02-15 16:21
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 7,740
    10-02-15, 23:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  50. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Approches athlétiques de la Préparation Physique

    Started by ÇÈæãÍãÏ4444‏, 15-09-11 12:13
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 13,663
    21-12-14, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,129
    19-12-14, 19:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  51. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation Physique chez l’enfant de 7 à 18 ans

    Started by ÇÈæãÍãÏ4444‏, 02-01-13 21:24
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,639
    18-12-14, 14:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  52. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation Physique chez l’enfant

    Started by prof_med‏, 09-01-12 14:16
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 13,600
    15-12-14, 20:41 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  53. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ØáÈ ÈÎÕæÕ ppg

    Started by kaspere03‏, 22-08-12 12:52
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,470
    27-11-14, 15:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  54. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des situations pour l echauffement en athletism

    Started by ÇÈæãÍãÏ4444‏, 20-11-14 21:04
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 11,429
    23-11-14, 10:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,712
    18-10-14, 20:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,446
    08-10-14, 14:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  55. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Echauffements spécifiques : les exercices pour s'échauffer.

    Started by prof_med‏, 15-08-13 23:51
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 12,087
    07-10-14, 13:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,416
    14-09-14, 01:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  56. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique sous ses différents aspects

    Started by prof_med‏, 30-08-14 01:47
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,974
    08-09-14, 23:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  57. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La prÉparation physique generale (ppg)

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 03:03
    • ãÔÇÑßÇÊ: 28
    • ÇáãÔÇåÏÇÊ: 16,357
    30-08-14, 03:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  58. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La preparation physique et eps

    Started by Mustapha El Chaheb‏, 05-08-14 14:09
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,591
    06-08-14, 10:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,627
    18-04-14, 11:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  59. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Chapitre 08 Formation et préparation physique

    Started by ÇÈæãÍãÏ4444‏, 02-01-14 17:34
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 8,719
    03-01-14, 13:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  60. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Endurance Training

    Started by EPSARABE‏, 27-02-13 20:50
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 8,101
    17-11-13, 05:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  61. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: une video de PPG

    Started by prof_med‏, 03-10-13 21:18
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 11,971
    06-10-13, 12:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,391
    25-07-13, 01:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  62. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique integree au rugby

    Started by ÇÈæãÍãÏ4444‏, 29-09-12 23:30
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 9,864
    29-09-12, 23:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  63. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: site pour la prepartion physique

    Started by abdosam‏, 02-01-12 21:03
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 14,190
    06-01-12, 21:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  64. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Ppg options eps

    Started by ÇÈæãÍãÏ4444‏, 22-09-11 10:03
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 14,949
    23-10-11, 19:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,992
    14-02-21, 09:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. séance ppg

    Started by ÇÈæãÍãÏ4444‏, 22-08-12 18:01
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,544
    04-11-20, 22:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,198
    24-06-20, 23:54 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. La prÉparation physique gÉnÉrale

    Started by ÇÈæãÍãÏ4444‏, 07-08-12 15:15
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 11,904
    17-04-20, 00:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. Etirement et renforcement musculaire

    Started by ÇÈæãÍãÏ4444‏, 26-02-13 11:56
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,220
    05-11-19, 22:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,755
    16-09-19, 13:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 11,320
    12-09-19, 10:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,742
    22-09-18, 20:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,091
    18-09-17, 13:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 7,999
    14-10-16, 18:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 6,361
    31-12-14, 23:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 8,457
    20-10-14, 22:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,446
    20-10-14, 13:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. Préparation physique - 3P

    Started by ÇÈæãÍãÏ4444‏, 22-09-13 18:42
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 6,226
    22-09-13, 21:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 6,613
    22-09-13, 20:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. preparation physique sepecifique PPS

    Started by ÇÈæãÍãÏ4444‏, 18-09-13 17:48
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 6,261
    18-09-13, 19:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. PPG et PPS

    Started by ÇÈæãÍãÏ4444‏, 18-09-13 17:45
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 6,590
    18-09-13, 19:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 6,847
    06-09-13, 01:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. La preparation physique

    Started by ÇÈæãÍãÏ4444‏, 05-08-13 19:43
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 6,727
    06-08-13, 04:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ

ÕÝÍÉ 1 ãä 2 12 ÇáÃÎíÑÉÇáÃÎíÑÉ

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