ÕÝÍÉ 1 ãä 2 12 ÇáÃÎíÑÉÇáÃÎíÑÉ
ÚÑÖ ÇáãæÇÖíÚ ãä 1 Åáì 20 ãä 28

ÇáãäÊÏì: (PPG) et (PPS)

    • ãÔÇÑßÇÊ: 46
    • ÇáãÔÇåÏÇÊ: 24,464
    29-09-24, 13:02 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 48
    • ÇáãÔÇåÏÇÊ: 20,504
    22-01-24, 13:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 383
    • ÇáãÔÇåÏÇÊ: 62,599
    14-01-24, 14:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 49
    • ÇáãÔÇåÏÇÊ: 18,531
    29-10-23, 18:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un document très instructif : PPG et PPS

    Started by bouyassine‏, 13-09-17 17:33
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 7,572
    23-10-23, 11:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 1,815
    03-10-23, 21:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 51
    • ÇáãÔÇåÏÇÊ: 19,307
    26-09-23, 18:00 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 15,902
    14-09-23, 23:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 46
    • ÇáãÔÇåÏÇÊ: 22,311
    12-09-23, 22:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Pour un cycle de préparation physique au collège

    Started by ÇÈæãÍãÏ4444‏, 11-10-12 10:27
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 7,985
    10-09-23, 18:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 24
    • ÇáãÔÇåÏÇÊ: 19,272
    07-09-23, 10:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 1,979
    31-08-23, 14:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 16,388
    30-08-23, 02:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 1,283
    29-08-23, 23:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 1,452
    29-08-23, 23:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 1,396
    29-08-23, 23:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les tests VMA et l’EPS

    Started by ÓßíäÉ1234‏, 29-08-23 17:16
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 1,495
    29-08-23, 23:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des tests physiques en EPS

    Started by sabah dyabi‏, 17-09-20 00:09
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 8,837
    29-08-23, 14:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique générale

    Started by ezouitine hassan‏, 22-08-12 17:27
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 15,301
    20-04-23, 07:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 9,764
    23-02-23, 16:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les PPG et PPS

    Started by ÇÈæãÍãÏ4444‏, 09-11-13 19:00
    • ãÔÇÑßÇÊ: 160
    • ÇáãÔÇåÏÇÊ: 31,287
    17-02-23, 21:02 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 14,345
    11-02-23, 18:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique généralisée en 8 étapes

    Started by ÇÈæãÍãÏ4444‏, 28-09-11 17:46
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,003
    04-02-23, 15:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 12,898
    03-02-23, 21:39 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  8. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Pour un cycle de préparation physique au collège

    Started by prof_med‏, 10-03-15 14:02
    • ãÔÇÑßÇÊ: 15
    • ÇáãÔÇåÏÇÊ: 12,832
    10-01-23, 19:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,220
    21-12-22, 20:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 18,206
    24-11-22, 08:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 1,396
    20-11-22, 11:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 4,749
    14-11-22, 17:41 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 3,217
    06-11-22, 13:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  9. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Circuit training enchaînement d’ateliers en continu

    Started by ÇÈæãÍãÏ4444‏, 20-08-18 22:38
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 7,402
    04-11-22, 11:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  10. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Mini projet de cycle PPG

    Started by ÇÈæãÍãÏ4444‏, 01-11-22 22:12
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 1,344
    01-11-22, 22:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  11. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Pour un cycle de préparation physique au collège

    Started by ÇÈæãÍãÏ4444‏, 17-09-12 19:41
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 15,911
    19-10-22, 10:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  12. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: (Les (PPG) et (PPS

    Started by prof_med‏, 24-02-21 14:22
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 4,802
    19-10-22, 10:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  13. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique

    Started by ÇÈæãÍãÏ4444‏, 05-10-11 01:14
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 13,994
    11-10-22, 13:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  14. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les capacités motrices (ou qualités physiques

    Started by ÇÈæãÍãÏ4444‏, 29-11-16 23:27
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 8,041
    28-10-21, 09:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  15. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les ppg et pps

    Started by ÇÈæãÍãÏ4444‏, 09-10-13 22:54
    • ãÔÇÑßÇÊ: 34
    • ÇáãÔÇåÏÇÊ: 15,164
    19-10-21, 20:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  16. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique au handball

    Started by ÇÈæãÍãÏ4444‏, 17-01-12 18:58
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,616
    16-10-21, 20:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  17. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique : remise en forme

    Started by ÇÈæãÍãÏ4444‏, 22-09-13 18:45
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 11,125
    10-10-21, 20:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  18. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇáÚãá ÈÇáæÑÔÇÊ

    Started by stility‏, 25-08-16 16:28
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 6,567
    20-09-21, 12:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  19. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athlétisme : approche didactique

    Started by Nabila razzoug‏, 16-03-21 23:53
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 2,951
    16-04-21, 01:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  20. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique dans l'entraînement

    Started by ÇÈæãÍãÏ4444‏, 17-09-12 18:19
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 17,488
    18-02-21, 13:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,963
    18-02-21, 07:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  21. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Planification de la preparation physique

    Started by prof_med‏, 25-10-11 13:19
    • ãÔÇÑßÇÊ: 22
    • ÇáãÔÇåÏÇÊ: 10,846
    18-02-21, 07:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  22. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Planification de la preparation physique

    Started by ÇÈæãÍãÏ4444‏, 10-09-11 14:26
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 14,138
    18-02-21, 07:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  23. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La preparation physique a l’ecole approche pratique

    Started by ÇÈæãÍãÏ4444‏, 29-01-21 14:02
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 3,032
    30-01-21, 22:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 13,497
    30-01-21, 22:07 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 12,449
    13-01-21, 11:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  24. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les qualités physiques entre 6 et 14 ans

    Started by Nabila razzoug‏, 10-01-21 22:20
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 3,973
    11-01-21, 00:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  25. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: (Fatigue Récupération et régénération 1er partie)

    Started by ÇÈæãÍãÏ4444‏, 27-12-20 11:43
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 3,138
    27-12-20, 18:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  26. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La preparation physique chez le jeune sportif

    Started by ÇÈæãÍãÏ4444‏, 17-01-12 18:39
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 7,613
    28-11-20, 01:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  27. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Preparation physique chez le jeune sportif

    Started by ÇÈæãÍãÏ4444‏, 03-10-11 01:13
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 15,876
    27-11-20, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 15,483
    23-11-20, 21:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  28. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La bible de la préparation physique

    Started by prof_med‏, 15-07-18 09:59
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 6,628
    23-11-20, 15:54 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  29. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Une vedio:seance entraÎnement la seance de cÔtes

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 17:28
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 14,953
    04-11-20, 22:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  30. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des exercices pour la preparation physique generale

    Started by ÇÈæãÍãÏ4444‏, 22-09-13 18:55
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 12,038
    12-10-20, 22:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  31. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇÎÊÈÇÑÇÊ ÇááíÇÞÉ ÇáÈÏäíÉ

    Started by ÇÈæãÍãÏ4444‏, 18-09-20 18:57
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,982
    19-09-20, 10:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  32. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Video: preparation physique générale PPG

    Started by abdennour‏, 22-08-19 18:06
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,470
    14-09-20, 23:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  33. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vidéo PPG : 30 exercices d'echelle d'agilité

    Started by abdennour‏, 28-08-19 09:18
    agilité, ÑÔÇÞÉ¡áíÇÞÉ¡condition, ppg
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,393
    29-08-20, 17:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,097
    31-03-20, 13:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  34. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: DES VEDIOS DE PPG (préparation physique générale

    Started by ÇÈæãÍãÏ4444‏, 07-09-11 17:57
    • ãÔÇÑßÇÊ: 51
    • ÇáãÔÇåÏÇÊ: 23,186
    11-01-20, 00:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  35. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Notions de preparation physique

    Started by ÇÈæãÍãÏ4444‏, 07-08-12 04:17
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,508
    08-01-20, 16:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 11,174
    08-01-20, 14:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 12,031
    30-12-19, 13:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  36. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La Préparation Physique Générale dite PPG

    Started by prof_med‏, 19-09-12 14:56
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 10,206
    29-11-19, 14:53 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  37. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: VEDIO: Préparation physique : remise en forme

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 03:19
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 13,607
    15-10-19, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 13,737
    23-09-19, 19:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  38. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Quelques seances pour votre Préparation Physique Générale

    Started by prof_med‏, 20-09-14 12:07
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 16,570
    07-09-19, 02:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  39. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les grilles d'observation des tests physique pour l'eleve

    Started by simohamed_sv‏, 30-08-19 19:50
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 6,932
    30-08-19, 19:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  40. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vidéo : PPG - travail des appuis : capacitéet vitesse

    Started by abdennour‏, 28-08-19 18:37
    agilité, appui, capacité, ppg, vitesse
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 6,708
    28-08-19, 20:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  41. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: une vedio:Séance de préparation physique Généralisée

    Started by ÇÈæãÍãÏ4444‏, 07-08-12 04:22
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,893
    05-03-19, 23:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  42. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: VEDIO: Préparation physique au poids de corps

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 03:23
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,282
    05-03-19, 23:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 13,990
    19-10-18, 11:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  43. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Planification De L'entrainement

    Started by AzelmadProf‏, 24-12-16 01:45
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 4,647
    24-12-16, 20:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 12,311
    01-12-16, 01:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 7,680
    29-10-16, 08:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  44. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Endurance Sports Nutrition, Volume 10

    Started by ÇÈæãÍãÏ4444‏, 01-11-12 10:05
    • ãÔÇÑßÇÊ: 61
    • ÇáãÔÇåÏÇÊ: 19,590
    20-10-16, 18:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 8,954
    12-10-16, 22:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  45. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des seances de PPG ...pour les professeurs d eps

    Started by El BAHLAOUI Jamila‏, 08-10-16 16:06
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 7,868
    09-10-16, 15:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 7,478
    06-10-16, 13:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 8,477
    29-04-16, 14:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  46. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dossier La préparation physique spécifique des APS

    Started by ÇÈæãÍãÏ4444‏, 19-09-12 15:56
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 12,215
    31-01-16, 16:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 11,908
    02-11-15, 22:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  47. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation Physique chez l'enfant de 8 à 15 ans

    Started by ÇÈæãÍãÏ4444‏, 17-01-12 18:22
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 13,573
    10-10-15, 23:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  48. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les Contenus des séances de la PPG PPS

    Started by ÇÈæãÍãÏ4444‏, 05-10-15 13:27
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 8,686
    07-10-15, 20:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  49. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique Spécifique pour le volley ball

    Started by ÇÈæãÍãÏ4444‏, 10-02-15 16:21
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 7,064
    10-02-15, 23:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  50. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Approches athlétiques de la Préparation Physique

    Started by ÇÈæãÍãÏ4444‏, 15-09-11 12:13
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 12,906
    21-12-14, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,368
    19-12-14, 19:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  51. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation Physique chez l’enfant de 7 à 18 ans

    Started by ÇÈæãÍãÏ4444‏, 02-01-13 21:24
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,603
    18-12-14, 14:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  52. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation Physique chez l’enfant

    Started by prof_med‏, 09-01-12 14:16
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 12,649
    15-12-14, 20:41 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  53. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ØáÈ ÈÎÕæÕ ppg

    Started by kaspere03‏, 22-08-12 12:52
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,815
    27-11-14, 15:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  54. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des situations pour l echauffement en athletism

    Started by ÇÈæãÍãÏ4444‏, 20-11-14 21:04
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,793
    23-11-14, 10:50 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,994
    18-10-14, 20:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,683
    08-10-14, 14:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  55. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Echauffements spécifiques : les exercices pour s'échauffer.

    Started by prof_med‏, 15-08-13 23:51
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 11,396
    07-10-14, 13:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,630
    14-09-14, 01:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  56. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La préparation physique sous ses différents aspects

    Started by prof_med‏, 30-08-14 01:47
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 10,207
    08-09-14, 23:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  57. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La prÉparation physique generale (ppg)

    Started by ÇÈæãÍãÏ4444‏, 06-08-12 03:03
    • ãÔÇÑßÇÊ: 28
    • ÇáãÔÇåÏÇÊ: 15,445
    30-08-14, 03:12 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  58. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: La preparation physique et eps

    Started by Mustapha El Chaheb‏, 05-08-14 14:09
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,704
    06-08-14, 10:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,158
    18-04-14, 11:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  59. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Chapitre 08 Formation et préparation physique

    Started by ÇÈæãÍãÏ4444‏, 02-01-14 17:34
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 7,897
    03-01-14, 13:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  60. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Endurance Training

    Started by EPSARABE‏, 27-02-13 20:50
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 7,397
    17-11-13, 05:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  61. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: une video de PPG

    Started by prof_med‏, 03-10-13 21:18
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 11,043
    06-10-13, 12:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,511
    25-07-13, 01:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  62. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Préparation physique integree au rugby

    Started by ÇÈæãÍãÏ4444‏, 29-09-12 23:30
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 9,276
    29-09-12, 23:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  63. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: site pour la prepartion physique

    Started by abdosam‏, 02-01-12 21:03
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 13,304
    06-01-12, 21:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  64. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Ppg options eps

    Started by ÇÈæãÍãÏ4444‏, 22-09-11 10:03
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 14,152
    23-10-11, 19:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 8,938
    14-02-21, 09:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. séance ppg

    Started by ÇÈæãÍãÏ4444‏, 22-08-12 18:01
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 7,793
    04-11-20, 22:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 8,451
    24-06-20, 23:54 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. La prÉparation physique gÉnÉrale

    Started by ÇÈæãÍãÏ4444‏, 07-08-12 15:15
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 11,155
    17-04-20, 00:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. Etirement et renforcement musculaire

    Started by ÇÈæãÍãÏ4444‏, 26-02-13 11:56
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,468
    05-11-19, 22:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 8,964
    16-09-19, 13:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 10,557
    12-09-19, 10:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 7,792
    22-09-18, 20:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 7,442
    18-09-17, 13:46 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 7,323
    14-10-16, 18:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 5,739
    31-12-14, 23:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 7,677
    20-10-14, 22:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 6,787
    20-10-14, 13:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. Préparation physique - 3P

    Started by ÇÈæãÍãÏ4444‏, 22-09-13 18:42
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 5,577
    22-09-13, 21:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 5,776
    22-09-13, 20:40 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. preparation physique sepecifique PPS

    Started by ÇÈæãÍãÏ4444‏, 18-09-13 17:48
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 5,465
    18-09-13, 19:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. PPG et PPS

    Started by ÇÈæãÍãÏ4444‏, 18-09-13 17:45
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 5,707
    18-09-13, 19:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 6,168
    06-09-13, 01:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. La preparation physique

    Started by ÇÈæãÍãÏ4444‏, 05-08-13 19:43
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 6,142
    06-08-13, 04:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ

ÕÝÍÉ 1 ãä 2 12 ÇáÃÎíÑÉÇáÃÎíÑÉ

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

ãÔÇÑßÇÊ ÌÏíÏÉ
ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ áÇ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ãæÖæÚ ãÛáÞ
ÇáãæÖæÚ ãÛáÞ
ãæÖæÚ íÍÊæí Úáì ãÔÇÑßÇÊ ÇÖíÝÊ ÈæÇÓØÊß
áÏíß ãÔÇÑßÉ Ýí åÐÇ ÇáãæÖæÚ

ÊÚáíãÇÊ ÇáãÔÇÑßÉ

  • áÇ ÊÓÊØíÚ ÅÖÇÝÉ ãæÇÖíÚ ÌÏíÏÉ
  • áÇ ÊÓÊØíÚ ÇáÑÏ Úáì ÇáãæÇÖíÚ
  • áÇ ÊÓÊØíÚ ÅÑÝÇÞ ãáÝÇÊ
  • áÇ ÊÓÊØíÚ ÊÚÏíá ãÔÇÑßÇÊß
  •