ÕÝÍÉ 1 ãä 2 12 ÇáÃÎíÑÉÇáÃÎíÑÉ
ÚÑÖ ÇáãæÇÖíÚ ãä 1 Åáì 20 ãä 23

ÇáãäÊÏì: Les cycles de SL cycle qualifiants

    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 8,255
    20-11-24, 23:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 12,645
    12-06-23, 18:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,157
    24-03-23, 15:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 115
    • ÇáãÔÇåÏÇÊ: 28,573
    28-02-23, 20:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 12,623
    26-02-23, 22:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 23,286
    24-02-23, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: la technique de saut longueur

    Started by brahimkella‏, 11-03-13 23:45
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 12,864
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: l'amélioration de la technique de saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 21-06-12 19:52
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 14,218
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 14,338
    24-02-23, 23:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,435
    22-02-23, 23:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 114
    • ÇáãÔÇåÏÇÊ: 28,265
    21-02-23, 21:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 12,438
    19-02-23, 08:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 3,445
    02-02-23, 16:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 160
    • ÇáãÔÇåÏÇÊ: 36,969
    31-01-23, 01:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 16,310
    30-01-23, 11:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 20,094
    15-01-23, 22:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 23
    • ÇáãÔÇåÏÇÊ: 14,629
    30-12-22, 11:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 62
    • ÇáãÔÇåÏÇÊ: 20,290
    30-12-22, 01:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 27
    • ÇáãÔÇåÏÇÊ: 15,638
    26-12-22, 02:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 175
    • ÇáãÔÇåÏÇÊ: 31,249
    25-12-22, 10:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 149
    • ÇáãÔÇåÏÇÊ: 35,892
    17-12-22, 00:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 2,139
    10-11-22, 15:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de saut en longueur en arabe

    Started by ÇÈæãÍãÏ4444‏, 17-03-13 20:09
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 11,476
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÈÑäÇãÌ ÇáÊÞæíã ááÞÝÒ ÇáØæáí

    Started by AzelmadProf‏, 20-12-16 00:25
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 8,415
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 12,479
    26-10-22, 23:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 1,587
    22-10-22, 18:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un document tres utile sur les sauts en athletisme

    Started by prof_med‏, 16-12-13 09:24
    • ãÔÇÑßÇÊ: 45
    • ÇáãÔÇåÏÇÊ: 17,249
    10-10-21, 20:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 68
    • ÇáãÔÇåÏÇÊ: 26,920
    28-09-21, 00:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 15,995
    18-09-21, 09:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 11,952
    22-05-21, 22:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 35
    • ÇáãÔÇåÏÇÊ: 19,384
    19-04-21, 15:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 14,531
    18-04-21, 15:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 41,269
    18-04-21, 14:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 40
    • ÇáãÔÇåÏÇÊ: 19,322
    19-03-21, 09:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 43
    • ÇáãÔÇåÏÇÊ: 21,039
    19-03-21, 09:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 26
    • ÇáãÔÇåÏÇÊ: 32,690
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les sauts athletiques

    Started by ÇÈæãÍãÏ4444‏, 23-02-12 00:03
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,706
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les sauts

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 01:09
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 11,041
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 41
    • ÇáãÔÇåÏÇÊ: 19,336
    21-02-21, 07:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,102
    21-02-21, 07:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,649
    12-02-21, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  8. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un stage de formation pour les jeunes au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 03-02-13 20:55
    • ãÔÇÑßÇÊ: 36
    • ÇáãÔÇåÏÇÊ: 17,178
    12-02-21, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,602
    11-02-21, 10:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  9. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: En athlétisme : 4 types de sauts

    Started by ÇÈæãÍãÏ4444‏, 13-02-12 22:17
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 11,913
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 13,552
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 13,525
    11-01-21, 07:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 15,912
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  10. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un cycle du saut en longueur pour 1 BAC selon les 2007

    Started by ÇÈæãÍãÏ4444‏, 08-09-11 17:28
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 19,582
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  11. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme:les sauts

    Started by ÇÈæãÍãÏ4444‏, 14-10-11 23:34
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,062
    30-12-20, 14:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  12. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: L’ATHLÉTISME A L’ÉCOLE Cycle

    Started by ÇÈæãÍãÏ4444‏, 26-09-11 01:05
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,584
    17-12-20, 18:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 12,645
    29-11-20, 16:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 13,651
    31-10-20, 21:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 16,460
    28-06-20, 18:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  13. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãáÚÈ ÇáÚÇÈ ÇáÞæì æÞíÇÓÇÊå

    Started by ÇÈæãÍãÏ4444‏, 10-10-11 20:23
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,776
    22-06-20, 12:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  14. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme : Les lancers

    Started by ÇÈæãÍãÏ4444‏, 10-09-11 14:45
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 9,505
    12-04-20, 22:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  15. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 01-04-12 22:51
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,592
    04-04-20, 00:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  16. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇáæËÈ ÇáØæíá Ýí ÃáÚÇÈ ÇáÞæì

    Started by ÇÈæãÍãÏ4444‏, 15-02-13 22:11
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,489
    04-04-20, 00:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  17. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: äÔÇØ ÇáæËÈ ÇáØæíá Ýí ÇáæÓØ ÇáãÏÑÓí

    Started by prof_med‏, 20-03-12 00:43
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 14,183
    04-04-20, 00:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  18. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les regles de base des sauts

    Started by ÇÈæãÍãÏ4444‏, 15-10-11 23:04
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 12,462
    04-04-20, 00:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 13,252
    03-04-20, 22:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,788
    03-04-20, 22:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  19. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Ce qu'il y a à apprendre pour être efficace

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 00:48
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 11,121
    03-04-20, 22:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 18,162
    03-04-20, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 12,319
    03-04-20, 22:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  20. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãÞÇííÓ ãÖãÇÑ ÇáæËÈ ÇáØæíá

    Started by ÇÈæãÍãÏ4444‏, 01-01-13 16:59
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 59,749
    03-04-20, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,530
    03-04-20, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 11,547
    03-04-20, 22:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  21. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Problemes constitutifs de l'activite phases d'appui

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:51
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,769
    31-03-20, 23:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,086
    16-03-20, 00:03 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 180
    • ÇáãÔÇåÏÇÊ: 30,537
    09-03-20, 00:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 12,025
    26-02-20, 23:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  22. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les phases techniques du saut en Iongueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:08
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,033
    10-02-20, 11:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,873
    05-02-20, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 15,286
    30-01-20, 00:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 80
    • ÇáãÔÇåÏÇÊ: 23,276
    30-01-20, 00:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 105
    • ÇáãÔÇåÏÇÊ: 24,918
    30-01-20, 00:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 15,623
    29-01-20, 23:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 7,719
    23-01-20, 18:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 7,860
    13-06-19, 01:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 8,681
    08-06-19, 13:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  23. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle complet du saut en longueur selon les op 2007pour 1 BAC

    Started by prof_med‏, 14-04-12 21:04
    • ãÔÇÑßÇÊ: 31
    • ÇáãÔÇåÏÇÊ: 17,260
    28-04-19, 22:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 14,468
    28-04-19, 16:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 12,860
    14-03-19, 11:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,825
    07-03-19, 16:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  24. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dynamique de l'impulsion athletique

    Started by ÇÈæãÍãÏ4444‏, 07-03-19 14:18
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 7,059
    07-03-19, 16:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 37
    • ÇáãÔÇåÏÇÊ: 15,393
    07-03-19, 14:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  25. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Activités athlétiques : Les sauts

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 00:38
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,771
    07-03-19, 14:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 11,280
    07-03-19, 14:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  26. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Etude biomécanique et technique des sauts athlétique

    Started by ÇÈæãÍãÏ4444‏, 03-02-14 14:13
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 11,727
    07-03-19, 14:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  27. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Le saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 26-09-11 23:37
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,337
    07-03-19, 13:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  28. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:35
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,540
    07-03-19, 13:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  29. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de 7 seances:SAUT EN LONGUEUR

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:55
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,359
    07-03-19, 13:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  30. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les activités athelétiques : SAUT LONGUEUR

    Started by ÇÈæãÍãÏ4444‏, 15-11-11 00:52
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,910
    07-03-19, 13:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,391
    07-03-19, 13:02 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  31. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Une démarche logique pour l’apprentissage en saut en longueur

    Started by prof_med‏, 25-11-12 00:31
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 11,194
    07-03-19, 12:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  32. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: VIDÉO: gestes de l'athlétisme - le saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 18-01-13 18:06
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,465
    07-03-19, 11:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 11,378
    05-03-19, 22:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  33. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les criteres a observe en saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 21-04-13 01:20
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 12,291
    30-12-18, 18:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 13,187
    05-05-17, 23:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  34. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: _Généralités fondamentaux Sauts moins de 16

    Started by KUISA‏, 06-10-11 16:42
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 13,633
    03-04-17, 22:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  35. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des jeux pour sauter plus haut, plus loin

    Started by ÇÈæãÍãÏ4444‏, 28-10-11 01:26
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 12,246
    21-02-17, 18:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  36. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: SAUT EN LONGUEUR:apprentissage adaptatif

    Started by ÇÈæãÍãÏ4444‏, 04-10-11 12:02
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,002
    17-02-17, 01:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  37. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Evaluation saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 04-04-13 10:34
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,553
    21-01-17, 01:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  38. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dynamique de l'impulsion athletique

    Started by nachat laila‏, 17-06-16 03:44
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,107
    18-06-16, 17:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  39. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des notions primordiales en athlétisme

    Started by åäÏ1990‏, 23-07-13 18:30
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 9,941
    21-05-16, 17:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 12,157
    25-01-16, 22:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,661
    30-09-15, 16:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  40. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Importance de la Vitesse pour le Saut en Longueur

    Started by ÇÈæãÍãÏ4444‏, 15-10-11 00:26
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,299
    05-01-15, 13:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  41. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Analyse technique du saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 22-01-14 19:50
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 11,371
    23-01-14, 09:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  42. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vedio d entrainement du saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 07-09-11 18:07
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,676
    03-03-13, 22:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 11,893
    21-01-13, 20:07 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  43. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Gestion et securité en athlétisme

    Started by KUISA‏, 19-03-12 18:03
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 8,828
    19-03-12, 18:03 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  44. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:04
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 9,410
    14-11-11, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. áæËÈ ÇáØæáí.rar

    Started by youssra arij‏, 11-11-22 14:14
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 906
    11-11-22, 14:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ

ÕÝÍÉ 1 ãä 2 12 ÇáÃÎíÑÉÇáÃÎíÑÉ

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

ãÔÇÑßÇÊ ÌÏíÏÉ
ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ áÇ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ãæÖæÚ ãÛáÞ
ÇáãæÖæÚ ãÛáÞ
ãæÖæÚ íÍÊæí Úáì ãÔÇÑßÇÊ ÇÖíÝÊ ÈæÇÓØÊß
áÏíß ãÔÇÑßÉ Ýí åÐÇ ÇáãæÖæÚ

ÊÚáíãÇÊ ÇáãÔÇÑßÉ

  • áÇ ÊÓÊØíÚ ÅÖÇÝÉ ãæÇÖíÚ ÌÏíÏÉ
  • áÇ ÊÓÊØíÚ ÇáÑÏ Úáì ÇáãæÇÖíÚ
  • áÇ ÊÓÊØíÚ ÅÑÝÇÞ ãáÝÇÊ
  • áÇ ÊÓÊØíÚ ÊÚÏíá ãÔÇÑßÇÊß
  •