ÕÝÍÉ 1 ãä 2 12 ÇáÃÎíÑÉÇáÃÎíÑÉ
ÚÑÖ ÇáãæÇÖíÚ ãä 1 Åáì 20 ãä 23

ÇáãäÊÏì: Les cycles de SL cycle qualifiants

    • ãÔÇÑßÇÊ: 249
    • ÇáãÔÇåÏÇÊ: 46,179
    11-04-25, 10:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un document tres utile sur les sauts en athletisme

    Started by prof_med‏, 16-12-13 09:24
    • ãÔÇÑßÇÊ: 46
    • ÇáãÔÇåÏÇÊ: 18,318
    27-03-25, 01:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 9,070
    20-11-24, 23:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 13,673
    12-06-23, 18:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 13,509
    24-03-23, 15:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 115
    • ÇáãÔÇåÏÇÊ: 29,933
    28-02-23, 20:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 13,495
    26-02-23, 22:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 24,296
    24-02-23, 23:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  2. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: la technique de saut longueur

    Started by brahimkella‏, 11-03-13 23:45
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 13,832
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  3. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: l'amélioration de la technique de saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 21-06-12 19:52
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 14,953
    24-02-23, 23:22 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 13
    • ÇáãÔÇåÏÇÊ: 15,112
    24-02-23, 23:21 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,662
    22-02-23, 23:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 114
    • ÇáãÔÇåÏÇÊ: 29,522
    21-02-23, 21:01 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 13,218
    19-02-23, 08:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 4,433
    02-02-23, 16:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 160
    • ÇáãÔÇåÏÇÊ: 38,124
    31-01-23, 01:25 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 17,385
    30-01-23, 11:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 20,878
    15-01-23, 22:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 23
    • ÇáãÔÇåÏÇÊ: 15,894
    30-12-22, 11:56 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 62
    • ÇáãÔÇåÏÇÊ: 21,502
    30-12-22, 01:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 27
    • ÇáãÔÇåÏÇÊ: 16,690
    26-12-22, 02:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 175
    • ÇáãÔÇåÏÇÊ: 32,498
    25-12-22, 10:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 149
    • ÇáãÔÇåÏÇÊ: 36,886
    17-12-22, 00:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 2,931
    10-11-22, 15:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  4. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de saut en longueur en arabe

    Started by ÇÈæãÍãÏ4444‏, 17-03-13 20:09
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,355
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  5. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÈÑäÇãÌ ÇáÊÞæíã ááÞÝÒ ÇáØæáí

    Started by AzelmadProf‏, 20-12-16 00:25
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 9,078
    07-11-22, 16:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 14,664
    26-10-22, 23:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 2,632
    22-10-22, 18:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 68
    • ÇáãÔÇåÏÇÊ: 28,007
    28-09-21, 00:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 20
    • ÇáãÔÇåÏÇÊ: 16,853
    18-09-21, 09:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 12,823
    22-05-21, 22:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 35
    • ÇáãÔÇåÏÇÊ: 20,679
    19-04-21, 15:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 16
    • ÇáãÔÇåÏÇÊ: 15,726
    18-04-21, 15:08 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 42,107
    18-04-21, 14:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 40
    • ÇáãÔÇåÏÇÊ: 20,232
    19-03-21, 09:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 43
    • ÇáãÔÇåÏÇÊ: 21,943
    19-03-21, 09:13 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 26
    • ÇáãÔÇåÏÇÊ: 33,840
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  6. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les sauts athletiques

    Started by ÇÈæãÍãÏ4444‏, 23-02-12 00:03
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 11,460
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  7. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: les sauts

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 01:09
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 11,897
    06-03-21, 23:52 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 41
    • ÇáãÔÇåÏÇÊ: 20,247
    21-02-21, 07:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,053
    21-02-21, 07:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,347
    12-02-21, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  8. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un stage de formation pour les jeunes au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 03-02-13 20:55
    • ãÔÇÑßÇÊ: 36
    • ÇáãÔÇåÏÇÊ: 17,933
    12-02-21, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,576
    11-02-21, 10:59 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  9. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: En athlétisme : 4 types de sauts

    Started by ÇÈæãÍãÏ4444‏, 13-02-12 22:17
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 12,730
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 14,505
    29-01-21, 21:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 17
    • ÇáãÔÇåÏÇÊ: 14,429
    11-01-21, 07:15 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 16,977
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  10. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Un cycle du saut en longueur pour 1 BAC selon les 2007

    Started by ÇÈæãÍãÏ4444‏, 08-09-11 17:28
    • ãÔÇÑßÇÊ: 47
    • ÇáãÔÇåÏÇÊ: 20,587
    10-01-21, 15:51 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  11. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme:les sauts

    Started by ÇÈæãÍãÏ4444‏, 14-10-11 23:34
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 12,074
    30-12-20, 14:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  12. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: L’ATHLÉTISME A L’ÉCOLE Cycle

    Started by ÇÈæãÍãÏ4444‏, 26-09-11 01:05
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 11,543
    17-12-20, 18:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 13,370
    29-11-20, 16:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 14,348
    31-10-20, 21:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 17,363
    28-06-20, 18:20 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  13. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãáÚÈ ÇáÚÇÈ ÇáÞæì æÞíÇÓÇÊå

    Started by ÇÈæãÍãÏ4444‏, 10-10-11 20:23
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 13,601
    22-06-20, 12:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  14. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Athletisme : Les lancers

    Started by ÇÈæãÍãÏ4444‏, 10-09-11 14:45
    • ãÔÇÑßÇÊ: 1
    • ÇáãÔÇåÏÇÊ: 10,289
    12-04-20, 22:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  15. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 01-04-12 22:51
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 12,358
    04-04-20, 00:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  16. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ÇáæËÈ ÇáØæíá Ýí ÃáÚÇÈ ÇáÞæì

    Started by ÇÈæãÍãÏ4444‏, 15-02-13 22:11
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 13,339
    04-04-20, 00:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  17. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: äÔÇØ ÇáæËÈ ÇáØæíá Ýí ÇáæÓØ ÇáãÏÑÓí

    Started by prof_med‏, 20-03-12 00:43
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 15,021
    04-04-20, 00:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  18. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les regles de base des sauts

    Started by ÇÈæãÍãÏ4444‏, 15-10-11 23:04
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 13,321
    04-04-20, 00:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 14,075
    03-04-20, 22:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 10,522
    03-04-20, 22:48 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  19. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Ce qu'il y a à apprendre pour être efficace

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 00:48
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 11,803
    03-04-20, 22:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 30
    • ÇáãÔÇåÏÇÊ: 19,240
    03-04-20, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 13,474
    03-04-20, 22:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  20. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: ãÞÇííÓ ãÖãÇÑ ÇáæËÈ ÇáØæíá

    Started by ÇÈæãÍãÏ4444‏, 01-01-13 16:59
    • ãÔÇÑßÇÊ: 18
    • ÇáãÔÇåÏÇÊ: 60,590
    03-04-20, 22:29 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 11,420
    03-04-20, 22:28 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 9
    • ÇáãÔÇåÏÇÊ: 12,314
    03-04-20, 22:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  21. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Problemes constitutifs de l'activite phases d'appui

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:51
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,415
    31-03-20, 23:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,803
    16-03-20, 00:03 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 180
    • ÇáãÔÇåÏÇÊ: 31,616
    09-03-20, 00:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 12,893
    26-02-20, 23:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  22. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les phases techniques du saut en Iongueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:08
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 10,852
    10-02-20, 11:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,711
    05-02-20, 18:27 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 16,206
    30-01-20, 00:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 80
    • ÇáãÔÇåÏÇÊ: 24,459
    30-01-20, 00:09 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 105
    • ÇáãÔÇåÏÇÊ: 25,809
    30-01-20, 00:06 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 16,669
    29-01-20, 23:57 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 8,432
    23-01-20, 18:37 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 8,635
    13-06-19, 01:16 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 9,452
    08-06-19, 13:47 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  23. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle complet du saut en longueur selon les op 2007pour 1 BAC

    Started by prof_med‏, 14-04-12 21:04
    • ãÔÇÑßÇÊ: 31
    • ÇáãÔÇåÏÇÊ: 18,111
    28-04-19, 22:26 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 21
    • ÇáãÔÇåÏÇÊ: 15,413
    28-04-19, 16:10 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 14,000
    14-03-19, 11:19 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 10,793
    07-03-19, 16:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  24. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dynamique de l'impulsion athletique

    Started by ÇÈæãÍãÏ4444‏, 07-03-19 14:18
    • ãÔÇÑßÇÊ: 2
    • ÇáãÔÇåÏÇÊ: 8,068
    07-03-19, 16:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 37
    • ÇáãÔÇåÏÇÊ: 16,395
    07-03-19, 14:55 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  25. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Activités athlétiques : Les sauts

    Started by ÇÈæãÍãÏ4444‏, 16-11-11 00:38
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,528
    07-03-19, 14:44 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,028
    07-03-19, 14:30 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  26. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Etude biomécanique et technique des sauts athlétique

    Started by ÇÈæãÍãÏ4444‏, 03-02-14 14:13
    • ãÔÇÑßÇÊ: 14
    • ÇáãÔÇåÏÇÊ: 12,713
    07-03-19, 14:04 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  27. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Le saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 26-09-11 23:37
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 12,054
    07-03-19, 13:42 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  28. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:35
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,388
    07-03-19, 13:34 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  29. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: un cycle de 7 seances:SAUT EN LONGUEUR

    Started by ÇÈæãÍãÏ4444‏, 14-11-11 22:55
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 12,073
    07-03-19, 13:17 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  30. Exll ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les activités athelétiques : SAUT LONGUEUR

    Started by ÇÈæãÍãÏ4444‏, 15-11-11 00:52
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,595
    07-03-19, 13:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,182
    07-03-19, 13:02 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  31. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Une démarche logique pour l’apprentissage en saut en longueur

    Started by prof_med‏, 25-11-12 00:31
    • ãÔÇÑßÇÊ: 8
    • ÇáãÔÇåÏÇÊ: 12,060
    07-03-19, 12:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  32. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: VIDÉO: gestes de l'athlétisme - le saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 18-01-13 18:06
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 11,053
    07-03-19, 11:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,243
    05-03-19, 22:49 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  33. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les criteres a observe en saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 21-04-13 01:20
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 12,980
    30-12-18, 18:33 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 19
    • ÇáãÔÇåÏÇÊ: 14,298
    05-05-17, 23:58 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  34. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: _Généralités fondamentaux Sauts moins de 16

    Started by KUISA‏, 06-10-11 16:42
    • ãÔÇÑßÇÊ: 29
    • ÇáãÔÇåÏÇÊ: 14,331
    03-04-17, 22:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  35. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des jeux pour sauter plus haut, plus loin

    Started by ÇÈæãÍãÏ4444‏, 28-10-11 01:26
    • ãÔÇÑßÇÊ: 11
    • ÇáãÔÇåÏÇÊ: 13,052
    21-02-17, 18:36 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  36. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: SAUT EN LONGUEUR:apprentissage adaptatif

    Started by ÇÈæãÍãÏ4444‏, 04-10-11 12:02
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,735
    17-02-17, 01:11 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  37. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Evaluation saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 04-04-13 10:34
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,167
    21-01-17, 01:35 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  38. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Dynamique de l'impulsion athletique

    Started by nachat laila‏, 17-06-16 03:44
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 9,813
    18-06-16, 17:05 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  39. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Des notions primordiales en athlétisme

    Started by åäÏ1990‏, 23-07-13 18:30
    • ãÔÇÑßÇÊ: 7
    • ÇáãÔÇåÏÇÊ: 10,890
    21-05-16, 17:18 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 10
    • ÇáãÔÇåÏÇÊ: 12,963
    25-01-16, 22:32 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,640
    30-09-15, 16:31 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  40. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Importance de la Vitesse pour le Saut en Longueur

    Started by ÇÈæãÍãÏ4444‏, 15-10-11 00:26
    • ãÔÇÑßÇÊ: 6
    • ÇáãÔÇåÏÇÊ: 11,103
    05-01-15, 13:24 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  41. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Analyse technique du saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 22-01-14 19:50
    • ãÔÇÑßÇÊ: 4
    • ÇáãÔÇåÏÇÊ: 12,243
    23-01-14, 09:38 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  42. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Vedio d entrainement du saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 07-09-11 18:07
    • ãÔÇÑßÇÊ: 5
    • ÇáãÔÇåÏÇÊ: 12,470
    03-03-13, 22:45 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
    • ãÔÇÑßÇÊ: 12
    • ÇáãÔÇåÏÇÊ: 12,652
    21-01-13, 20:07 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  43. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Gestion et securité en athlétisme

    Started by KUISA‏, 19-03-12 18:03
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 9,532
    19-03-12, 18:03 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  44. ãæÖæÚ ãËÈÊ ãËÈÜÜÊ: Les marques au saut en longueur

    Started by ÇÈæãÍãÏ4444‏, 06-11-11 01:04
    • ãÔÇÑßÇÊ: 3
    • ÇáãÔÇåÏÇÊ: 10,333
    14-11-11, 22:43 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ
  1. áæËÈ ÇáØæáí.rar

    Started by youssra arij‏, 11-11-22 14:14
    • ãÔÇÑßÇÊ: 0
    • ÇáãÔÇåÏÇÊ: 1,511
    11-11-22, 14:14 ÇáÐåÇÈ Åáì ÂÎÑ ãÔÇÑßÉ

ÕÝÍÉ 1 ãä 2 12 ÇáÃÎíÑÉÇáÃÎíÑÉ

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

ãÔÇÑßÇÊ ÌÏíÏÉ
ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
áÇ ÊæÌÏ ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ÃßËÑ ãä 15 ÑÏ Ãæ 150 ãÔÇåÏÉ
ãæÖæÚ äÔíØ áÇ íÍÊæí Úáì ãÔÇÑßÇÊ ÌÏíÏÉ
ãæÖæÚ ãÛáÞ
ÇáãæÖæÚ ãÛáÞ
ãæÖæÚ íÍÊæí Úáì ãÔÇÑßÇÊ ÇÖíÝÊ ÈæÇÓØÊß
áÏíß ãÔÇÑßÉ Ýí åÐÇ ÇáãæÖæÚ

ÊÚáíãÇÊ ÇáãÔÇÑßÉ

  • áÇ ÊÓÊØíÚ ÅÖÇÝÉ ãæÇÖíÚ ÌÏíÏÉ
  • áÇ ÊÓÊØíÚ ÇáÑÏ Úáì ÇáãæÇÖíÚ
  • áÇ ÊÓÊØíÚ ÅÑÝÇÞ ãáÝÇÊ
  • áÇ ÊÓÊØíÚ ÊÚÏíá ãÔÇÑßÇÊß
  •